Equipment List

Lower Body Equipment

Lying leg curl
Vertical leg press
Plate loaded leg extension
Pin selected leg extension
Abductor/Adductor
Plate loaded leg press
Pin selected leg press
Glute kick back
Standing leg curl
V-Squat
Hack squat
Squat racks
Calf raise
Power rack

Upper Body Equipment

Assisted pull up
Pin selected Lateral raise
Pin selected row
Plate loaded bicep curl
Plate loaded tricep dip
Pin selected rear delt/pec dec
Pin selected lat pull down
Plate loaded front pull down
Plate loaded pull over
Cables
Plate loaded T-bar
Plate loaded chest press
Plate loaded shoulder press
Plate loaded seated row
Pin selected Ab Crunch
1kg-80kg dumbbells
Variety of adjustable and fixed benches

Cardio Equipment

12 treadmills
6 Cross trainers
3 rowing machines
1 air bike
3 upright bike
1 recumbent bike
2 stairmasters