Inside Aldershot gym - huge range of leg equipment - 80kg dumbbells + MORE

huge range of leg equipment - 80kg dumbbells  add the stairmaster at the end to further improve lower body fitness

• Lying leg curl
• Vertical leg press
• Plate loaded leg extension
• Pin selected leg extension
• Abductor/Adductor
• Plate loaded leg press
• Pin selected leg press
• Glute kick back
• Standing leg curl
• V-Squat
• Hack squat
• Squat racks
• Calf raise
• Power rack

• Assisted pull up
• Pin selected Lateral raise 
• Pin selected row
• Plate loaded bicep curl
• Plate loaded tricep dip
• Pin selected rear delt/pec dec
• Pin selected lat pull down
• Plate loaded  front pull down
• Plate loaded pull over
• Cables
• Plate loaded T-bar
• Plate loaded chest press
• Plate loaded shoulder press
• Plate loaded seated row
• Pin selected Ab Crunch
• 1kg-80kg dumbbells
• Variety of adjustable and fixed benches

For that cardiovascular fitness

• 10 treadmills
• 4 Cross trainers
•  rowing machines
• 1 air bike
• 2 upright bike
• 1 recumbent bike
• 1 stairmaster